Deep tissue massage is a specific type of massage therapy that contentrates on the deep layers of muscle and fascia in the body. By using finger pressure and slow firm strokes, deep tissue massage us used to treat a variety of ailments.
Deep tissue massage has been hailed as a more affordable and effective method of treating chronic pain than conventional medical remedies. Because deep tissue massage increases the flow of blood through the body, it helps reduce the inflammation that causes pain. Deep tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.
Deep tissue massage helps to ease stress and tension, which can have a beneficial effect on blood pressure as well as overall health. Over time this kind of massage can help to break up scar tissue and improve lymphatic drainage which can result in improved mobility and increased range of motion..